09/01/2021 07:54

Simple Way to Make Quick Whole wheat Spinach Corn Empanadas

by Olivia Kelly

Whole wheat Spinach Corn Empanadas
Whole wheat Spinach Corn Empanadas

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, whole wheat spinach corn empanadas. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Whole wheat Spinach Corn Empanadas is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Whole wheat Spinach Corn Empanadas is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Whole wheat Spinach Corn Empanadas:
  1. Take For filling
  2. Get 1/2 cup sweet corn boiled
  3. Take 500 gm spinach washed and chopped
  4. Make ready 1/2 cup milk
  5. Get 1/4 cup grated cheese mozrella/ cheddar
  6. Prepare 1 tsp while wheat flour
  7. Prepare to taste Salt and pepper
  8. Make ready 1 tsp butter
  9. Make ready For dough
  10. Make ready 1 cup while wheat flour
  11. Make ready 2-3 tbsp oil + extra for brushing
  12. Get As needed Water
  13. Take 1 tsp salt
Steps to make Whole wheat Spinach Corn Empanadas:
  1. First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
  2. Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
  3. Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
  4. Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
  5. Now take a small ball siz dough and roll into a small chapatti. Cut it round.
  6. Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
  7. Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
  8. Take out and serve hot with any dip/ ketchup.

So that is going to wrap it up with this exceptional food whole wheat spinach corn empanadas recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


Here are any recommended products that are suitable for making your meals on amazon

Happy Cooking & Shopping


© Copyright 2021 The Recipes Spot. All Rights Reserved.