07/10/2020 21:10

Step-by-Step Guide to Prepare Award-winning Korean-style Tempeh Salad (Vegan/Vegetarian)

by Allie Fowler

Korean-style Tempeh Salad (Vegan/Vegetarian)
Korean-style Tempeh Salad (Vegan/Vegetarian)

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Get 250 grams Tempeh (1 package)
  2. Prepare 1/2 cup onion (chopped)
  3. Take 1/2 cup carrot (chopped)
  4. Get 1/2 cup asparagus (chopped)
  5. Make ready 1/4 cup green onion (chopped)
  6. Prepare 1/2 tbsp minced garlic
  7. Prepare 1/3 cup tofu (optional)
  8. Make ready Sauce
  9. Prepare 4 tbsp soy sauce
  10. Take 2 tbsp sesame oil
  11. Take 1 1/2 tbsp sugar
  12. Make ready 1 tbsp lemon juice
  13. Get 6 tbsp Veganaise or mayonnaise
  14. Make ready 1 salt and pepper to taste
  15. Make ready 2 tbsp red chilli powder or paprika to add spiciness (optional)
  16. Get Garnish
  17. Take 1 sesame seed
  18. Make ready 1 parsley flakes

Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. In a large bowl, combine the cooled tempeh with mayonnaise or vegan mayonnaise, lemon juice, onion, celery, dried parsley, curry powder, and cayenne pepper. Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper.

Instructions to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Dice Tempeh into small cubes.
  2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
  3. Chop tofu and add it into the bowl (optional).
  4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
  5. Stir fry onion, carrot, asparagus, minced garlic together.
  6. Add cooked vegetables into the bowl and mix with Tempeh.
  7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
  8. Add raw green onion (chopped).
  9. Mix well.
  10. Add salt and pepper.
  11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.

So that is going to wrap it up for this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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