Easiest Way to Prepare Award-winning Vegan hearty Italian spaghetti

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, vegan hearty italian spaghetti. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Vegan hearty Italian spaghetti is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Vegan hearty Italian spaghetti is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Vegan hearty Italian spaghetti:

1. Take 3 medium zucchini squash peeled and chopped
2. Get 1/2 medium onion chopped
3. Take 1 cup sprouted lentils cooked/drained according to package
4. Get I medium fresh tomato chopped
5. Get 2 tbs olive oil
6. Make ready 1 jar organic spaghetti sauce (your favorite)
7. Prepare 2 tbs chopped garlic
8. Prepare to taste Italian seasoning dried
9. Get to taste Salt/pepper
10. Take to taste Dried Red chili pepper
11. Get I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil

Steps to make Vegan hearty Italian spaghetti:

1. Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
2. I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
3. After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
4. Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
5. Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!

So that is going to wrap this up for this exceptional food vegan hearty italian spaghetti recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!