Steps to Prepare Award-winning Stir fried Mixed Veggies-Diet Recipe

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, stir fried mixed veggies-diet recipe. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Stir fried Mixed Veggies-Diet Recipe is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Stir fried Mixed Veggies-Diet Recipe is something which I have loved my entire life. They are nice and they look wonderful.

Melt coconut oil in a pan over medium-high heat. Add soy sauce and cook until vegetables are tender. Combine sauce ingredients in a bowl. Place a wok over high heat until hot.

To begin with this recipe, we must first prepare a few components. You can cook stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir fried Mixed Veggies-Diet Recipe:

1. Make ready 2 cup chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
2. Get 1 tbsp olive oil
3. Prepare 1 tbsp chopped garlic
4. Prepare salt and pepper as per taste
5. Take 2 tsp chili sauce
6. Take 1 tsp tomato ketch up
7. Get 1 tsp soy sauce

Drain and transfer to a wok. Stir fry for a couple of minutes with a little bit of fragrant sesame oil and garlic to give it flavor. Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.

Steps to make Stir fried Mixed Veggies-Diet Recipe:

1. In a pan, add olive oil, garlic and saute for a min.
2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
3. Once the veggies are half cooked, add salt,pepper,sauce and mix well.
4. Now the most healthy, tasty, diet friendly veggie stir fry is ready.

Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl. This Chinese mixed vegetable stir-fry combines the classic Chinese flavours with fresh, crunchy vegetables. It is the perfect side dish for any oriental meal, but can also be a standalone vegan dish. I recently served this as a side for Mongolian lamb , and it was amazing.

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