31/10/2020 18:56

Simple Way to Prepare Quick Protein salad

by Olivia Reeves

Protein salad
Protein salad

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, protein salad. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Protein salad is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Protein salad is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook protein salad using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Protein salad:
  1. Get 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Take 2 tablespoon peanuts
  3. Take 2 tablespoon sweet corn
  4. Make ready 6-7 almonds
  5. Take 2 tbsp each cabbage, onion, and carrot, chopped
  6. Prepare to taste coariander
  7. Take to taste spinach
  8. Make ready to taste chat masala
  9. Prepare to taste red chili powder
  10. Get to taste salt
  11. Make ready 1 tsp lemon juice
  12. Get 1 tsp aloo bhujia (optional)
  13. Prepare 1 tsp olive oil
  14. Prepare to taste green chillies
Steps to make Protein salad:
  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap it up for this exceptional food protein salad recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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