28/12/2020 08:46

Recipe of Favorite Flounder for lunch

by Dorothy Turner

Flounder for lunch
Flounder for lunch

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, flounder for lunch. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Flounder for lunch is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Flounder for lunch is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook flounder for lunch using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Flounder for lunch:
  1. Make ready flounder fillets
  2. Prepare flour
  3. Get Salt
  4. Make ready pepper powder
  5. Take garlic powder
  6. Get Juice of one lime or lemon
  7. Get olive oil or butter
Steps to make Flounder for lunch:
  1. Rub salt generously on fillets, after 5 to 8 minutes wash thoroughly and pat dry
  2. On a flat plate, place flour, mix a pinch of salt, pepper and garlic powder and mix well.
  3. Now pour lime juice on fish and make sure its well coated, now dust in flour until well coated
  4. Place flat pan on medium heat, when hot add oil, place fillets skin side down cook for 4 minutes, turn and cook for another 4 minutes, let it rest for a few minutes before serving
  5. Tips - flour you could use any flour, rice flour, whole meal or good old wheat flour.

So that’s going to wrap this up with this exceptional food flounder for lunch recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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