Step-by-Step Guide to Prepare Homemade sunshines oven fried flounder

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sunshines oven fried flounder. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

sunshines oven fried flounder is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. sunshines oven fried flounder is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make sunshines oven fried flounder:

1. Take cornmeal (nit self-rising or cornmeal mix)
2. Get dry breadcrumbs
3. Prepare dried dill
4. Prepare salt
5. Prepare pepper
6. Take paprika
7. Prepare 6.oz flounder
8. Take milk
9. Prepare cooking spray
10. Take butter melted

Instructions to make sunshines oven fried flounder:

1. preheat oven at 450°.
2. mix frist 6 ingredients in a pie plate or shallow dish.mix well
3. dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
4. bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
5. serve with lemon and tartar sauce.enjoy

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