How to Prepare Speedy 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):

1. Prepare White Flounder Fish (鰈魚)
2. Take Some Minced Garlic
3. Get Some Cheese
4. Make ready Some Thyme (Optional)
5. Prepare Some Salt
6. Make ready Some Black Pepper

Instructions to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):

1. Wash and dry fish fillets
2. Marinate fish fillets with Salt and Black Pepper for 15 mins
3. Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme.
4. When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown.

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