21/12/2020 00:37

Recipe of Homemade Protein packed Falafel

by Gussie Tucker

Protein packed Falafel
Protein packed Falafel

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, protein packed falafel. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Protein packed Falafel is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Protein packed Falafel is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook protein packed falafel using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Protein packed Falafel:
  1. Make ready 1 cup chickpeas (overnight soaked)
  2. Take 1/4 cup roasted peanut (optional)
  3. Take 1 tablespoon lime juice
  4. Take 1 teaspoon cumin powder
  5. Take 1 tablespoon dried parsley leaves
  6. Take 1 bunch fresh coriander leaves
  7. Make ready 1 big onion sliced
  8. Make ready 7-8 cloves garlic
  9. Get 1 tablespoon extra virgin olive oil
  10. Make ready 1/2 bunch fresh spinach leaves
  11. Take 2 whole green chillies
Instructions to make Protein packed Falafel:
  1. First put all the ingredients in a blender/food processor to make a coarse paste.
  2. Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape.
  3. Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown.
  4. Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice.

So that is going to wrap it up for this exceptional food protein packed falafel recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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