26/11/2020 17:50

Steps to Prepare Quick Red Lentil & Spinach Soup

by Barbara Ortiz

Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, red lentil & spinach soup. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India. Among other lentils, red lentils have a sweet distinct flavor.

Red Lentil & Spinach Soup is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Red Lentil & Spinach Soup is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Take lentils, red
  2. Take tomato, small and roughly chopped
  3. Take spinach, leaves, roughly chopped
  4. Prepare small onion, finely chopped
  5. Make ready garlic, finely chopped
  6. Prepare olive oil
  7. Take ground cumin
  8. Get turmeric ground
  9. Get salt

Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked. Budget friendly red lentils are the star of this Indian dish, full of plant protein and fiber.

Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

It's a lovely salmon pink in its dried form, but it turns golden when cooked. Budget friendly red lentils are the star of this Indian dish, full of plant protein and fiber. This red lentil soup recipe was developed through pure necessity. The fridge was bare, with the Why You'll Love This Red Lentil Soup: The resulting soup was so tasty that I took note of the ingredients. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples.

So that is going to wrap it up with this special food red lentil & spinach soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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