17/02/2021 09:57

How to Make Jamie Oliver Spinach & beef stew

by Lucinda Graves

Spinach & beef stew
Spinach & beef stew

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, spinach & beef stew. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Spinach & beef stew is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Spinach & beef stew is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have spinach & beef stew using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach & beef stew:
  1. Get lean beef
  2. Take chopped spinach
  3. Take garlic paste
  4. Make ready chopped medium onion
  5. Prepare blend tomatoes
  6. Make ready tomato purée
  7. Make ready green chilli
  8. Get chopped cilantro
  9. Take Lime wedges to serve
  10. Take Salt & pepper
Instructions to make Spinach & beef stew:
  1. Cut up the beef in cubes and set to marinate
  2. To marinate beef, add 1 tbls garlic paste and salt & pepper and mix well to make sure all beef pieces are coated. Set aside to marinate for atleast 30 minutes
  3. In a pot, add a tbls of vegetable oil and sauté the rest of the garlic, onions and tomato purée until golden brown and tomato purée turn colour
  4. Add in the beef and mix well to coat. Immediately add in the blend tomatoes and allow beef to cook in the tomatoes over medium high heat
  5. Once the beef is cooked through, add in the spinach and allow to cook with the beef for about 10 minutes over medium heat
  6. Reduce heat to medium low and allow stew to simmer and flavour to blend together. Once the liquid reduces, remove from heat and add cilantro before serving with rice or the chia and flaxseed bread

So that is going to wrap this up with this exceptional food spinach & beef stew recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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