Simple Way to Make Jamie Oliver Goat stew in tomato sauce

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, goat stew in tomato sauce. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Goat stew in tomato sauce is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Goat stew in tomato sauce is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook goat stew in tomato sauce using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Goat stew in tomato sauce:

1. Prepare Goat meat
2. Take Vinegar
3. Make ready cooking oil
4. Get garlic; minced
5. Prepare medium-sized onion; minced
6. Take medium-sized tomato; diced
7. Get tomato sauce
8. Prepare bay leaves
9. Take water
10. Get liver spread
11. Prepare large-sized carrot
12. Take large-sized potato
13. Make ready red bell pepper; sliced
14. Prepare Salt and pepper

Instructions to make Goat stew in tomato sauce:

1. In a large bowl, marinate goat meat for at least an hour using a mixture of vinegar, salt and ground black pepper. (this is to remove gamey of goat meat). After an hour, remove the goat meat from the marinade. Rinse and drain meat.
2. Heat cooking pot or casserole, pour cooking oil. When cooking oil is hot enough, sautes garlic, onion and tomatoes. Occasionally stir until aromatic
3. Add marinated goat meat to the mixture of sauted ingredients. Wait until the outer part of the goat meat turns brown.
4. Add Tomato sauce and bay leaves, stir and simmer for about 2 minutes.
5. Add water, and allow it to boil. Cover and simmer (lower heat) for at least 45 minutes or until goat meat becomes tender. In this process the sauce will reduced.
6. Add liver spread, stir well and continue cooking for 5 more minutes. If the sauce seemed to have dried up, you can add additional water.
7. Add potatoes and carrots, stir well and continue to simmer for another 8 minutes.
8. Add bell pepper, stir and simmer again for another 5 minutes.
9. Season with salt and pepper to taste.
10. Turn off heat.
11. Serve while hot and enjoy.

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