Recipe of Super Quick Homemade Guinea Hen with Greens and Spaghetti Squash

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, guinea hen with greens and spaghetti squash. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Place both the guinea hen and squash pans in the oven at the same time. Guinea hen should be placed in the bottom of the oven, and squash on the top. Microwave, turning the squash halfway through, until tender when. Cut the ends off of the spaghetti squash, then cut the whole thing in half.

Guinea Hen with Greens and Spaghetti Squash is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Guinea Hen with Greens and Spaghetti Squash is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have guinea hen with greens and spaghetti squash using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Guinea Hen with Greens and Spaghetti Squash:

1. Make ready 1 each Guinea hen breast
2. Take 1 1/2 tbsp French Picnic sea salt
3. Make ready 1 small spaghetti squash
4. Get 1 Kosher salt, to taste
5. Prepare 1 Black pepper, to taste
6. Make ready 3 tbsp olive oil, divided
7. Get 1 small onion, sliced thinly
8. Prepare 2 each garlic cloves, sliced thinly, or minced
9. Take 8 oz chard, washed and chopped small
10. Make ready 1 Water, as needed
11. Get 2 tbsp butter

Add the reserved spaghetti squash and toss with cheese and parsley. Season with salt and pepper and serve immediately. See more ideas about spaghetti squash, lean and green meals, greens recipe. Southwestern Spaghetti Squash stuffed with chopped chicken, black beans, tomatoes, corn, green chilies, green bell pepper, spaghetti squash flesh, and topped and broiled with shredded Cheddar on top!

Steps to make Guinea Hen with Greens and Spaghetti Squash:

1. Preheat oven to 425°F.
2. Season the guinea hen breast on all sides with French Picnic salt. Place in a rimmed baking or roasting pan. Set aside at room temperature.
3. Using a large chef’s knife, cut the spaghetti squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, and brush cut side with 1 tablespoon of olive oil. Place cut side down on a heavy baking or roasting pan. Poke a few small holes in the squash skin.
4. Place both the guinea hen and squash pans in the oven at the same time. Guinea hen should be placed in the bottom of the oven, and squash on the top. Cook for 25 minutes, and then reduce heat to 300o F. Cook for an additional 15-20 minutes, or un- til squash skin gives to the touch, and the guinea hen is fully cooked, and firm to the touch.
5. While the squash and hen are roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of the olive oil to the pan, then add onions, and cook while stirring for 1-2 minutes. Add garlic and cook 2-3 minutes more, then add the greens. Cook for 5-6 more minutes, or until the greens are fully wilted. Remove from the heat.
6. Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork. Rewarm pan over medium heat, and add squash. Stir well to combine and heat through. If there is no liquid in the bottom of the pan, add 2-3 ounces of water. Melt in the butter, while stirring to combine. Adjust seasoning with salt and pepper.
7. Plate each person a guinea hen breast and a hearty serving of greens and spaghetti squash. Enjoy!

See more ideas about spaghetti squash, lean and green meals, greens recipe. Southwestern Spaghetti Squash stuffed with chopped chicken, black beans, tomatoes, corn, green chilies, green bell pepper, spaghetti squash flesh, and topped and broiled with shredded Cheddar on top! All of this spiced up with Southwestern spices. Yes, chickens can eat spaghetti squash and other winter squash vegetables. The good thing about this vegetable is that it provides them with some spaghetti-like strands to play with and peck at.

So that’s going to wrap it up for this special food guinea hen with greens and spaghetti squash recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!