Recipe of Perfect Steak stir fry with mashed Cauliflower

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Steak stir fry with mashed Cauliflower is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Steak stir fry with mashed Cauliflower is something that I’ve loved my entire life.

Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Cauliflower Stir Fry Recipes on Yummly Steps to make Steak stir fry with mashed Cauliflower: Before starting with the steak cut the Cauliflower into small pieces and cook over steam. When cauliflower is cooked, remove all ingredients from pan. Add beef and sear until cooked through.

To begin with this recipe, we have to prepare a few components. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Steak stir fry with mashed Cauliflower:

1. Make ready slices Thin cut steak
2. Prepare 1/2 cup dark soy sauce
3. Get 1 tbsp minced garlic
4. Take Roasted sesame (optional)
5. Make ready Sea Salt and pepper
6. Get Cauliflower
7. Get 4 tbsp butter

Steak Bites with Mashed Cauliflower Meal Prep A low carb, keto-friendly version of steak and mashed potatoes. Garlic steak bites are served with creamy parmesan mashed cauliflower. This can be made ahead of time for your weekly meal prep. Serve topped with scallion greens, sesame seeds and sesame oil.

Instructions to make Steak stir fry with mashed Cauliflower:

1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
6. Add some roasted sesame for garnish (optional but gives a very good taste too)

This can be made ahead of time for your weekly meal prep. Serve topped with scallion greens, sesame seeds and sesame oil. Toss beef with garlic, ginger and pepper. Stir soy sauce mixture and add to the skillet; bring to a boil. Season the steak with salt and pepper.

So that is going to wrap it up with this special food steak stir fry with mashed cauliflower recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!