Step-by-Step Guide to Prepare Super Quick Homemade Green Lentil & Oat Crepe

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, green lentil & oat crepe. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Green Lentil & Oat Crepe is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Green Lentil & Oat Crepe is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Make ready / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Make ready / 0.5 cups Whole Green Gram (moong)
3. Get / 1cup Oats
4. Prepare Yoghurt / Curd - whisked
5. Get Onion, finely chopped
6. Take Coriander Leaves few sprigs, finely chopped
7. Take Ginger, grated
8. Prepare Cumin seeds
9. Take Red Chilli powder
10. Make ready fennel seeds
11. Make ready Lemon juice
12. Prepare - Salt
13. Prepare Avocado Oil or Canola Oil for cooking
14. Take Optional
15. Take Spinach or Kale Leaves, finely chopped
16. Take Green Chillis, finely chopped
17. Prepare Turmeric powder
18. Take To add protein
19. Take hemp protein / pumpkin protein powder
20. Make ready Equipment used
21. Make ready Flat skillet, preferably cast iron
22. Prepare Flat spatula

Instructions to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap this up with this exceptional food green lentil & oat crepe recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!