How to Prepare Perfect Blackened Cajun Flounder

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, blackened cajun flounder. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Blackened Cajun Flounder is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Blackened Cajun Flounder is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Blackened Cajun Flounder:

1. Prepare 2 flounder filets
2. Take 1 paprika tbl
3. Prepare 1 tsp onion powder
4. Take 1 tsp garlic powder
5. Get 1/2 tsp cayenne
6. Make ready 1/2 tsp corriander
7. Prepare 1/2 tsp turmeric
8. Prepare 1/2 tsp thyme ground
9. Get 1/4 tsp cumin
10. Prepare 1 tsp salt
11. Take 1/2 tsp black pepper
12. Make ready coconut oil for the pan

Instructions to make Blackened Cajun Flounder:

1. Pat the flounder filets dry with paper towels
2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture
3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
5. None

So that is going to wrap it up for this exceptional food blackened cajun flounder recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!