Recipe of Favorite Chickpeas & Mixed Veg Wrap

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, chickpeas & mixed veg wrap. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Chickpeas & Mixed Veg Wrap is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Chickpeas & Mixed Veg Wrap is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chickpeas & mixed veg wrap using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chickpeas & Mixed Veg Wrap:

1. Take 350 grams cooked chickpeas
2. Take 1 dozen brussles sprouts
3. Take 3/25 head cauliflower
4. Prepare 33/100 large sliced onion
5. Take 1/2 courgette (sliced)
6. Get 1/4 large red bell pepper sliced
7. Prepare 4 heart lettuce
8. Make ready bunch mushrooms

Steps to make Chickpeas & Mixed Veg Wrap:

1. Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms.
2. While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste.
3. Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!

So that is going to wrap this up with this special food chickpeas & mixed veg wrap recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!