Recipe of Homemade Chickpea and Lentil Neatoaf

Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, chickpea and lentil neatoaf. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Chickpea and Lentil Neatoaf is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Chickpea and Lentil Neatoaf is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have chickpea and lentil neatoaf using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea and Lentil Neatoaf:

1. Get chickpeas
2. Get already prepared brown lentils
3. Get quick cooking Oats
4. Make ready Mushrooms diced small
5. Prepare Carrot diced small
6. Get small Onion diced small
7. Get diced Tomatoes
8. Take Vegan no sugar ketchup or 1 small can of tomato paste
9. Make ready fresh parsley chopped
10. Make ready smoked paprika
11. Prepare sweet paprika
12. Make ready onion powder
13. Take garlic powder
14. Get Vegan Worcestershire Sauce
15. Get vegetable broth

Steps to make Chickpea and Lentil Neatoaf:

1. Dry sauté onion until translucent, add mushrooms and vegetable broth and cook for an additional 2 minutes. Then add cooked lentils, diced tomatoes and all of the spices and the vegan Worcestershire sauce. Let these all cook on medium low for about 10 minutes till tomatoes start to break down.
2. While the tomato lentil mixture is cooking, Steam carrots until slightly tender. Keep checking every two minutes by piercing with fork.
3. Rinse can of chickpeas and add to medium to large size bowl then add steamed carrots. Mash the chick peas and carrots with a potato masher leaving some of the chickpeas almost whole for added texture.
4. Preheat oven to 350 degrees F. Then add lentil and tomato mixture to mashed chickpeas and carrots. Mix well to combine it should be moist. If not moist enough you can add some water small amount at a time.
5. Line a loaf pan with parchment paper for easy cleanup. Place mixture in loaf pan. Top loaf with either tomato paste or vegan ketchup.
6. Place in oven and bake for about 30 minutes until top is crispy and lightly browned.
7. Take out of oven and let cool for about 10 minutes before cutting into slices.
8. Enjoy!

So that’s going to wrap it up with this exceptional food chickpea and lentil neatoaf recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!