11/09/2020 22:55

Step-by-Step Guide to Prepare Jamie Oliver Black bean chicken marsala

by Thomas Parsons

Black bean chicken marsala
Black bean chicken marsala

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, black bean chicken marsala. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Black bean chicken marsala is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Black bean chicken marsala is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean chicken marsala using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Black bean chicken marsala:
  1. Make ready x3 chicken drumsticks
  2. Prepare x1 cn of black beans
  3. Make ready 1/2 butternut
  4. Prepare ⛾ of frozen vegetables
  5. Prepare 1 tsp marsala
  6. Make ready 1 tsp chicken spice
  7. Make ready 1 tsp mixed herb spice
  8. Prepare 1/2 tsp garlic and chilli
  9. Get 1 tsp curry powder
  10. Make ready 2 Tbp Coconut Oil… it comes in solid form but melts quickly
Instructions to make Black bean chicken marsala:
    1. Add coconut oil when the pan/pot is hot enough (I check this by adding a piece of onion 1st. when it sizzles, the oil is ready for cooking)
  1. Pan fry the chicken pieces (chop the drumsticks into small pieces but leave some meat on the bone…..Do this when you have unexpected guests and don't have enough meat). Remove from pan once golden brown and has an aroma (you'll know😁)
  2. Add the Onion, Green pepper till soft & onion is see through but green pepper still greenish. Add the butternut
  3. Add the spices and stir, then add back the chicken to mix all the flavours together
  4. The Black Beans are already cooked so you only add them at the end, along with the mixed vegetables
  5. And, once the flavours are mixed together, the meal is ready for consumption. Serve with tastic rice or basmati rice

So that is going to wrap this up for this special food black bean chicken marsala recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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