Step-by-Step Guide to Make Award-winning Healthy Chicken Broccoli Alfredo

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy chicken broccoli alfredo. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something that I have loved my entire life. They are nice and they look wonderful.

Seven Ways to Make Chicken Alfredo More Healthy Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. Use lean protein to balance the macronutrients. Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking. Add parmesan and season with salt and pepper and whisk away folks.

To get started with this recipe, we must first prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:

1. Prepare 1 whole spaghetti squash
2. Make ready 4 cups low fat cottage cheese
3. Prepare 1/2 c Parmesan cheese
4. Get 1/2 c 2% milk
5. Take 15 oz cubed boneless, skinless chicken breast
6. Get 2 c chopped broccoli
7. Make ready 1 tbsp minced garlic
8. Prepare 1 tbsp sea salt
9. Prepare 2 tsp basil
10. Take 2 tsp oregano
11. Make ready 2 tsp ground black pepper

If you want to use fettuccine, GO FOR IT. In a large saucepan, saute chicken pieces until done. In same pan melt butter and add cream, garlic powder, salt and pepper. Guiltless Chicken Alfredo with Broccoli is a tasty and healthy dinner recipe that uses a lighter version of the classic sauce.

Steps to make Healthy Chicken Broccoli Alfredo:

1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
3. Begin to sauté chicken, once about 80% cooked, add broccoli.
4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
6. Enjoy! Best next thing to the REAL thing!

In same pan melt butter and add cream, garlic powder, salt and pepper. Guiltless Chicken Alfredo with Broccoli is a tasty and healthy dinner recipe that uses a lighter version of the classic sauce. There is no butter, heavy cream or cream cheese in this yummy sauce, but it is still creamy, thick and super flavorful! Y'all they are still talking about this one!! Stir in the cooked chicken and the pasta and broccoli; toss until evenly coated.

So that’s going to wrap it up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!