09/09/2020 13:18

Recipe of Ultimate Keto chicken pie

by Georgie Gutierrez

Keto chicken pie
Keto chicken pie

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto chicken pie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Keto chicken pie is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Keto chicken pie is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto chicken pie:
  1. Get extra Virgin olive oil
  2. Get butter
  3. Get boneless chicken breast
  4. Get turmeric
  5. Make ready allspice
  6. Prepare Salt and pepper for taste
  7. Take cup chopped green onion
  8. Prepare garlic crushed
  9. Prepare chopped tomatoes
  10. Make ready chopped carrots
  11. Prepare peas
  12. Get rice cauliflower
  13. Get cream cheese
  14. Make ready Taste of salt and pepper
  15. Get shredded Jack cheese
  16. Take onion powder
  17. Take garlic powder
  18. Make ready Curry
Steps to make Keto chicken pie:
  1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
  2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
  3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
  4. Softened the rice cauliflower in the microwave for 10 minutes and drain.
  5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
  6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
  7. Bake 350F for 20 minutes
  8. Calories 250 fat 14g carbohydrates 8g

So that’s going to wrap this up with this special food keto chicken pie recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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