Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, keto chicken pie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Keto chicken pie is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Keto chicken pie is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Keto chicken pie:
Take 1 tsp extra Virgin olive oil
Make ready 2 tsp butter
Get 4 boneless chicken breast
Prepare 1 tbsp turmeric
Prepare 1 teaspoons allspice
Take Salt and pepper for taste
Prepare Half cup chopped green onion
Get 2 clove garlic crushed
Prepare 1 can chopped tomatoes
Prepare 1 Cup chopped carrots
Get 1 cup peas
Take 3 cups rice cauliflower
Prepare 2 tbsp cream cheese
Prepare Taste of salt and pepper
Prepare 1/2 cup shredded Jack cheese
Prepare 1 tbsp onion powder
Get 1 tbsp garlic powder
Get 1 tbsp Curry
Instructions to make Keto chicken pie:
Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
Softened the rice cauliflower in the microwave for 10 minutes and drain.
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
Bake 350F for 20 minutes
Calories 250 fat 14g carbohydrates 8g
So that’s going to wrap it up with this exceptional food keto chicken pie recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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