10/02/2021 20:50

Recipe of Ultimate Keto chicken pie

by Lizzie Hill

Keto chicken pie
Keto chicken pie

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, keto chicken pie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto chicken pie is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Keto chicken pie is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto chicken pie:
  1. Take 1 tsp extra Virgin olive oil
  2. Make ready 2 tsp butter
  3. Get 4 boneless chicken breast
  4. Prepare 1 tbsp turmeric
  5. Prepare 1 teaspoons allspice
  6. Take Salt and pepper for taste
  7. Prepare Half cup chopped green onion
  8. Get 2 clove garlic crushed
  9. Prepare 1 can chopped tomatoes
  10. Prepare 1 Cup chopped carrots
  11. Get 1 cup peas
  12. Take 3 cups rice cauliflower
  13. Prepare 2 tbsp cream cheese
  14. Prepare Taste of salt and pepper
  15. Prepare 1/2 cup shredded Jack cheese
  16. Prepare 1 tbsp onion powder
  17. Get 1 tbsp garlic powder
  18. Get 1 tbsp Curry
Instructions to make Keto chicken pie:
  1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
  2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
  3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
  4. Softened the rice cauliflower in the microwave for 10 minutes and drain.
  5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
  6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
  7. Bake 350F for 20 minutes
  8. Calories 250 fat 14g carbohydrates 8g

So that’s going to wrap it up with this exceptional food keto chicken pie recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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