28/01/2021 21:28

Simple Way to Prepare Speedy Keto chicken pie

by Ernest Porter

Keto chicken pie
Keto chicken pie

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto chicken pie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto chicken pie is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Keto chicken pie is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto chicken pie:
  1. Get extra Virgin olive oil
  2. Take butter
  3. Take boneless chicken breast
  4. Get turmeric
  5. Get allspice
  6. Make ready Salt and pepper for taste
  7. Make ready cup chopped green onion
  8. Prepare garlic crushed
  9. Get chopped tomatoes
  10. Prepare chopped carrots
  11. Take peas
  12. Take rice cauliflower
  13. Prepare cream cheese
  14. Make ready Taste of salt and pepper
  15. Get shredded Jack cheese
  16. Take onion powder
  17. Prepare garlic powder
  18. Prepare Curry
Steps to make Keto chicken pie:
  1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
  2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
  3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
  4. Softened the rice cauliflower in the microwave for 10 minutes and drain.
  5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
  6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
  7. Bake 350F for 20 minutes
  8. Calories 250 fat 14g carbohydrates 8g

So that’s going to wrap it up with this special food keto chicken pie recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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