Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto chicken pie. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Keto chicken pie is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Keto chicken pie is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto chicken pie:
Make ready 1 tsp extra Virgin olive oil
Get 2 tsp butter
Take 4 boneless chicken breast
Take 1 tbsp turmeric
Take 1 teaspoons allspice
Get Salt and pepper for taste
Get Half cup chopped green onion
Get 2 clove garlic crushed
Prepare 1 can chopped tomatoes
Take 1 Cup chopped carrots
Prepare 1 cup peas
Make ready 3 cups rice cauliflower
Get 2 tbsp cream cheese
Prepare Taste of salt and pepper
Make ready 1/2 cup shredded Jack cheese
Prepare 1 tbsp onion powder
Take 1 tbsp garlic powder
Prepare 1 tbsp Curry
Instructions to make Keto chicken pie:
Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
Softened the rice cauliflower in the microwave for 10 minutes and drain.
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
Bake 350F for 20 minutes
Calories 250 fat 14g carbohydrates 8g
So that’s going to wrap it up with this special food keto chicken pie recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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