How to Prepare Quick Mike's Super Skinny Chicken Dinner

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mike's Super Skinny Chicken Dinner is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Mike's Super Skinny Chicken Dinner is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:

1. Take ● For The Vegetables
2. Take 1 LG Red Onion
3. Get 1 LG Vidalia Onion
4. Make ready 1 Red - Green - Yellow - Orange Bell Pepper
5. Take 1 Each: Green & Yellow Zucchini
6. Make ready Fresh Garlic [left whole]
7. Take 1/2 Cup Fresh Parsley
8. Get 1/4 Cup Fresh Basil
9. Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
10. Get 1 Cup White Wine [chardonnay]
11. Make ready to tasteSalt
12. Take to taste Fresh Ground Black Pepper
13. Get ● For The Low Fat Chicken
14. Make ready 2 Pounds Chicken Breasts [trimmed - 1" cubed]
15. Get ● For The Chicken Marinade
16. Get 2 tbsp Garlic Olive Oil
17. Make ready 1 tsp Dried Basil
18. Make ready 1 tbsp Dried Parsley
19. Make ready 1 tsp Dried Italian Seasoning
20. Take 1/4 tsp Crushed Bay Leaves
21. Prepare tip taste Fresh Ground Black Pepper
22. Prepare to taste Salt
23. Prepare 1 tbsp Garlic Powder
24. Make ready 1 tbsp Onion Powder
25. Take ● For The Sides
26. Take Thick Sliced Chilled Tomatoes

Steps to make Mike's Super Skinny Chicken Dinner:

1. 2 Pounds chicken breasts pictured.
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
3. Chop all vegetables and season. Add white wine. Mix.
4. Seal tightly and bake at 375° for 45 minutes.
5. T-Fal Air Fryer
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
7. Fully cooked juicy chicken cubes pictured.
8. Fully plated meal pictured.
9. Enjoy!

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