28/10/2020 17:40

How to Prepare Ultimate Healthiest Pumpkin pie (sugar free, gluten free, dairy free)

by Michael Hunt

Healthiest Pumpkin pie (sugar free, gluten free, dairy free)
Healthiest Pumpkin pie (sugar free, gluten free, dairy free)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthiest pumpkin pie (sugar free, gluten free, dairy free). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have healthiest pumpkin pie (sugar free, gluten free, dairy free) using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):
  1. Take raw pecan
  2. Take organic thick rolled oats
  3. Get large medjool dates
  4. Take mashed baked butternut squash
  5. Get apple sauce(optional)
  6. Take pasture-raised eggs
  7. Get cinnamon powder
  8. Get ginger powder
  9. Make ready nutmeg powder
  10. Prepare salt
Steps to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):
  1. Bake a large butternut squash in the oven at 350F for 1 hour until a fork easily could insert.
  2. Toast pecans and oats at 350F for 10~12 minutes
  3. In a food processor, groun the nuts and oats(after cooling down), 3 dates into croase flour for about 1 minute.
  4. Pour the nut-grain mixture into a 9 inch glass pie pan. Gently press down with a glass jar to create an even layer at the bottom as well as at the edge. Freeze the pan in a freezer for 15 minutes before bake it again in the oven for 20 minutes at 350F to set the crust.
  5. While baking and cooling the crust, get the filling prepared. In the same food processor, puree 2 cups of mashed butternut squash, 1/4 cup apple sauce, 5 dates, 1 smidge of salt. At the end, cream two large eggs
  6. Once the crust is completely cooled down, pour the filling into it. Gently flat out the surface. Baka the pie at 350F for 40 minutes in the oven.
  7. At this point, the filling should set perfectly. Check with a toothpick and see if it comes out clean.
  8. Chill the pie in the fridge at least 2 hours after it cool to room temperature. Serve and enjoy. Once you taste the pie made with real fresh butternut squash for the filling and pecan and oats for the crust, you will never want to go back to canned Pumpkin or store bought crust.

So that’s going to wrap this up for this special food healthiest pumpkin pie (sugar free, gluten free, dairy free) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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