Steps to Prepare Perfect Healthy Zucchini Banana Muffins
by Polly Cortez
Healthy Zucchini Banana Muffins
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy zucchini banana muffins. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Zucchini Banana Muffins is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy Zucchini Banana Muffins is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Zucchini Banana Muffins:
Prepare Dry ingredients:
Take whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
Make ready baking soda
Make ready cinnamon
Prepare salt
Take Wet ingredients:
Make ready mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
Get olive oil (or sub melted butter) - I used coconut oil
Take honey (or sub pure maple syrup)
Make ready vanilla extract
Get egg
Prepare heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
Get unsweetened almond milk (or any milk) - I used fresh milk
Prepare Fold ins:
Take chocolate chips, dairy free if desired
Take chopped walnuts (or pecans) - I used sliced almond
Make ready shredded unsweetened coconut
Instructions to make Healthy Zucchini Banana Muffins:
Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.
So that’s going to wrap this up for this special food healthy zucchini banana muffins recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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