Step-by-Step Guide to Make Perfect Turkey Shepherd's Pie (Low Carb)

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, turkey shepherd's pie (low carb). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Turkey Shepherd's Pie (Low Carb) is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Turkey Shepherd's Pie (Low Carb) is something which I have loved my entire life. They’re fine and they look wonderful.

Your daily values may be higher or lower depending on your calorie needs. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original. We swapped in lean, ground turkey for the classic lamb or. I adjusted for seasoning (added salt to turkey mix and more butter to the potatoes.) Overall it was easy and similar to a Shepherd's Pie made with ground beef.

To begin with this particular recipe, we must first prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):

1. Take 1 head Cauliflower (chopped florets)
2. Get 5 clove Garlic (minced or pressed)
3. Prepare 1/4 cup Green onions (chopped)
4. Prepare 2 1/2 tbsp Butter (all natural!)
5. Prepare 1 medium Yellow onion (diced)
6. Get 2 tbsp Sour cream
7. Get 3/4 cup Shredded cheese
8. Take 1/4 cup Sweet pepper (color of choice, diced)
9. Get 1/4 cup Carrots (diced)
10. Prepare 1/4 cup Broccoli (chopped florets)
11. Get 1/4 cup Celery (diced)
12. Make ready 1 can Kernel corn (strained, rinsed)
13. Prepare 1/2 cup Ham (diced)
14. Prepare 1 lb Ground turkey
15. Make ready 2 tbsp Olive or coconut oil
16. Get 2 tsp Rosemary, fresh (minced)
17. Prepare Sea salt
18. Prepare Fresh ground pepper

Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. You can also use different ground meat or a blend of meat. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground.

Instructions to make Turkey Shepherd's Pie (Low Carb):

1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
4. Preheat oven to 400.
5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

You can also use different ground meat or a blend of meat. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. By The Good Housekeeping Test Kitchen. The turkey shepherd pie could be used with the scraps from Thanksgiving dinner.

So that’s going to wrap this up for this special food turkey shepherd's pie (low carb) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!