27/12/2020 23:16

Step-by-Step Guide to Prepare Homemade Shepherd's Pie (Vegetarian/Vegan /Low Carb)

by Lula Simpson

Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Make ready Equipment
  2. Take Pans
  3. Prepare Baking Tray (I think mine was approx 20cm x 20cm)
  4. Take Food Pocessor (I used my trusty Nutribullet)
  5. Make ready Oven
  6. Take Produce
  7. Make ready Celery Sticks (finely chopped)
  8. Take Carrots (finely chopped)
  9. Prepare Leek (finely chopped)
  10. Get Mushrooms (some sliced, some finely chopped)
  11. Make ready Medium Onion (finely chopped)
  12. Get Garlic Clove (finely chopped)
  13. Prepare fresh Parsley (finely chopped)
  14. Make ready Thyme (leave whole)
  15. Take Cauliflower (processed) - for the topping
  16. Make ready Others
  17. Take tab Dried Mix Herbs (or Pizza herbs)
  18. Get Tomato Paste
  19. Make ready Paprika
  20. Get salt (2 for filling, 1 for topping)
  21. Prepare Pepper (1 for filling, 2/2 for topping)
  22. Take Rice Flour (mixed in with 1/2 cup cold water)
  23. Take Water
  24. Take Almond Milk (for the topping)
  25. Make ready butter (for the topping - I used a dairy free version)
  26. Get Parmesan (for the topping - I used a Vegan Parmesan)
  27. Get lentils (drained and rinsed)
  28. Prepare Olive Oil
Steps to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
  2. Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
  3. While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
  4. Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
  5. Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
  6. Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
  7. For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
  8. Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
  9. Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)

So that is going to wrap it up for this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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